Headstand Variation

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Veronica Parker

Improve your: Balance, Strength

Exercises for: Core, Legs, Hips, Arms, Neck

Asanas:

Headstand Variation

Sanskrit asanas:

Sirsasana

More lessons for you

See all
Wheel Variation, Wheel, One Legged Wheel
0:14

Wheel Variation, Wheel, One Legged Wheel

Middle

Downward Facing Dog, One Legged Dog, Warrior I, Warrior III Variation, One Legged Mountain, Bird of Paradise Variation, One Legged Mountain, Warrior III Variation, Upward Facing Dog
0:31

Downward Facing Dog, One Legged Dog, Warrior I, Warrior III Variation, One Legged Mountain, Bird of Paradise Variation, One Legged Mountain, Warrior III Variation, Upward Facing Dog

Middle

Dead Bug, Boat Variation, Wide Legged Boat, Reverse Table Top, Reverse Plank, Table Top, Tiger Variation, Downward Facing Dog, Plank, Four Limbed Staff, Upward Facing Dog, Dolphin, One Legged Dolphin, Hero Variation
4:19

Dead Bug, Boat Variation, Wide Legged Boat, Reverse Table Top, Reverse Plank, Table Top, Tiger Variation, Downward Facing Dog, Plank, Four Limbed Staff, Upward Facing Dog, Dolphin, One Legged Dolphin, Hero Variation

Hard

Flow Hurdler
0:15

Flow Hurdler

Hard