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Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
Improve your: Balance, Strength
Exercises for: Core, Legs, Hips, Arms, Neck
Asanas:
Headstand Variation
Sanskrit asanas:
Sirsasana
Handstand, Double Stag Handstand, Headstand Double Stag, Prayer
Hard
Monkey Variation, Staff
Downward Facing Tree Variation, Handstand Split Variation, Pose Dedicated to the Sage Koundinya II, Four Limbed Staff, Downward Facing Tree
Firefly, Forearm Stand Split, Downward Facing Tree
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